Red fish is a healthy and tasty product that you should definitely add to your diet. We offer you 20 recipes for original salads with salmon for a holiday or every day. Among them, you will definitely find one that you want to cook again and again!
1. Salad of slightly salted salmon, avocado and arugula
In addition to sesame, you can add flax seeds or roasted peanuts.
You will need: 200 g lightly salted salmon, 1 large avocado, 100 g arugula, 2 tsp. lemon juice, 3 tbsp. olive oil, 1 tbsp. sesame seeds, ground black pepper, salt.
Cooking: Slice the avocado and drizzle with lemon juice. Grind salmon and arugula. Mix everything, add salt, ground pepper and lightly roasted sesame seeds. Drizzle salad with olive oil and toss.
2. Salad with salmon, mango, avocado and spinach
Exotic fruits go great with salmon!
You will need: 200 g salted salmon, 200 g spinach, 2 avocados, 1 mango, 2 tsp. lemon juice, 3 tbsp. olive oil, ground black pepper, salt.
Cooking: Cut the salmon, mango and avocado, tear the spinach into pieces with your hands. Mix everything, add lemon juice, salt, ground pepper and olive oil.
3. Vegetable salad with salted salmon
Cut the vegetables the same way or come up with your own shape for each.
You will need: 300 g of lightly salted salmon, 2 tomatoes, 3 cucumbers, 1 bell pepper, 1 onion, a third of a bunch of greens, 30 ml of vegetable oil, ground black pepper, salt.
Cooking: Cut salmon, herbs and vegetables. Mix everything, add salt and ground pepper to taste. Dress the salad with vegetable oil and mix.
4. Caesar salad with salmon and quail eggs
Dip the egg for 1 minute in boiling water, and then add to the dressing.
You will need: 250 g lightly salted salmon, 5 boiled quail eggs, 200 g tomatoes, 60 g parmesan, 150 g lettuce, a handful of croutons, 1 garlic clove, 3 tbsp. olive oil, 1 chicken egg, 2 tsp. mustard, 1 tbsp. lemon juice, ground black pepper, salt.
Cooking: Cut salmon, tomatoes, boiled quail eggs and lettuce leaves, mix. Separately, mix mustard, oil, lemon juice, ground pepper, salt, garlic passed through a press and a raw chicken egg. Beat the mass until smooth, fields the salad with this dressing, add croutons and grated parmesan.
5. A simple salad of spinach, cucumbers and slightly salted salmon
Baby spinach can be added whole to a salad.
You will need: 200 g lightly salted salmon, 3 cucumbers, 1 bunch of spinach, 3 tbsp. olive oil, ground black pepper, salt.
Cooking: Cut the salmon and cucumbers, tear the spinach into pieces with your hands. Mix everything in a wide salad bowl, salt and pepper. Pour in the olive oil and toss the salad again.
6. Salad with salmon, vegetables, herbs and oranges
Not only delicious, but also a very beautiful salad!
You will need: 300 g salted salmon, 150 g tomatoes, 2 cucumbers, 2 medium oranges, 100 g lettuce leaves, 2 tsp. lemon juice, 3 tbsp. olive oil, ground black pepper, salt.
Cooking: Cut salmon, tomatoes, cucumbers and lettuce leaves. Scald the orange with boiling water, remove the peel, films and disassemble into slices. Mix vegetables, lettuce, orange and salmon. Add salt and ground pepper to taste. Pour in the olive oil, lemon juice and gently toss the salad.
7. Salad with eggs, tomatoes, cucumbers and salted salmon
Be sure to try this recipe in the season of fresh vegetables.
You will need: 300 g salted salmon, 3 boiled chicken eggs, 2 tomatoes, 150 g cucumbers, a third of a bunch of greens, 2 tbsp. sour cream, 1 tbsp. mayonnaise, ground black pepper, salt.
Cooking: Cut salmon, eggs, tomatoes, cucumbers and greens. Mix everything, add salt and ground pepper to taste. Dress the salad with a mixture of mayonnaise and sour cream.
8. Layered salmon, tomato, hard cheese and potato salad
Put the salad in transparent bowls and serve each in portions.
You will need: 200 g salted salmon, 2 tomatoes, 3 boiled chicken eggs, 150 g hard cheese, 3 boiled potatoes, 1 large onion, 80 g mayonnaise, ground coriander, salt.
Cooking: Cut salmon, tomatoes, eggs and onions. Grate potatoes and cheese. Using a cooking ring, lay out the salad in layers in the following sequence: potatoes, salmon, onions, eggs and tomatoes. After each layer, add salt, ground coriander and mayonnaise. Sprinkle hard cheese on top. Infuse the finished salad in the refrigerator for 1 hour.
9. Salad with shrimps, salted salmon, quail eggs and cucumbers
Boiled-frozen shrimp is enough just to rinse with boiling water.
You will need: 300 g chilled shrimp, 200 g salted salmon, 6 boiled quail eggs, 2 medium cucumbers, 4 tbsp. mayonnaise, 3 tsp lemon juice, ground black pepper, salt, water.
Cooking: Boil shrimp for 3 minutes in salted water, put in a colander and cool. Remove shells from shrimp and drizzle with lemon juice. Cut the salmon, eggs and cucumbers. Mix everything, salt, pepper and season with mayonnaise.
10. Salad with eggs, potatoes, green peas and slightly salted salmon
Hard boiled eggs will cook in 8-10 minutes.
You will need: 250 g lightly salted salmon, 3 boiled chicken eggs, 200 g boiled potatoes, 1 boiled carrot, 150 g canned green peas, 3 tbsp. mayonnaise, ground black pepper, salt.
Cooking: Cut salmon, eggs, potatoes and carrots. Throw green peas in a colander and rinse. Mix everything, add salt and ground black pepper to taste. Dress the salad with mayonnaise and mix gently.
11. Salad with smoked salmon, potatoes, onions and herbs
A portion of this salad will satisfy your hunger for a long time!
You will need: 250 g of smoked salmon, 3 boiled potatoes, 1 onion, 20 g of arugula, 100 g of lettuce, a couple of sprigs of basil, 3 tbsp. olive oil, ground black pepper, salt.
Cooking: Chop salmon, potatoes and onions. Tear the arugula, basil and lettuce leaves into pieces with your hands. Mix everything, salt and pepper. Pour in the olive oil and stir gently.
12. Salad of smoked salmon, melted cheese, cucumbers and quail eggs
Such a salad can simply be mixed or laid out in layers.
You will need: 200 g smoked salmon, 2 processed cheeses, 200 g cucumbers, 5 boiled quail eggs, 3 tbsp. olive oil, a handful of walnuts, ground black pepper, salt.
Cooking: Cut salmon, cheese, cucumbers and quail eggs. Dry the walnuts in a pan and chop in a blender. Mix the salad, add salt, ground black pepper and olive oil.
13. Salad of mozzarella, cherry tomatoes and slightly salted salmon
Surprisingly harmonious taste!
You will need: 200 g lightly salted salmon, 100 g mozzarella, 150 g cherry tomatoes, 150 g lettuce, 3 tbsp. olive oil, Provence herbs, ground black pepper, salt.
Cooking: Cut the salmon, mozzarella and cherry tomatoes. Tear lettuce leaves into pieces with your hands. Mix everything in a wide bowl, add Provencal herbs, ground pepper and salt. Pour in olive oil and stir.
14. Layered salad with smoked salmon, potatoes, eggs and pickled mushrooms
An excellent alternative to the classic salads that have long been bored on the festive table.
You will need: 200 g smoked salmon, 3 boiled eggs, 200 g boiled potatoes, 150 g pickled mushrooms, 1 onion, 80 g mayonnaise, ground black pepper, salt.
Cooking: Grate potatoes on a coarse grater. Cut salmon, eggs, onions and mushrooms into small pieces. Lay out layers of potatoes, salmon, onions, mushrooms and eggs. Between the layers, add ground pepper, salt and mayonnaise.
15. Salad of salted salmon, potatoes, onions and gherkins
Gherkins should be so small that they do not have to be cut.
You will need: 200 g salted salmon, 200 g boiled potatoes, 150 g gherkins, 1 purple onion, 2 tbsp. vegetable oil, 0.5 tsp coriander beans, ground black pepper, salt.
Cooking: Cut salmon, potatoes and onions, mix. Add whole gherkins. Pour in salt and spices. Dress the salad with vegetable oil and mix.
16. Festive salad with salmon, grapefruit, olives and arugula
Olives too bigfiner to grind.
You will need: 150 g lightly salted salmon, 1 grapefruit, a handful of pitted olives, 100 g arugula, 3 tsp. Dijon mustard, 2 tbsp. olive oil, ground black pepper, salt.
Cooking: Cut the salmon into small cubes. Scald the grapefruit with boiling water, peel, peel and disassemble into small pieces. Mix salmon, arugula, olives and grapefruit. Salt the salad and add ground pepper, Dijon mustard and olive oil.
17. Salad with gorgonzola, salted salmon, tomatoes and herbs
Instead of gorgonzola, you can use any other blue cheese.
You will need: 200 g salted salmon, 3 tomatoes, 100 g salad mix, 100 g gorgonzola, 3 tbsp. olive oil, ground black pepper, salt.
Cooking: Cut salmon, tomatoes and mix. Add salad mix and crushed gorgonzola. Salt, pepper and dress the salad with olive oil.
18. Salad with salmon, pumpkin, feta and arugula
A delicious autumn salad that you should definitely try.
You will need: 200 g lightly salted salmon, 150 g feta, 200 g pumpkin, 100 g arugula, 1 garlic clove, 1 tbsp. vegetable oil, 2 tbsp. olive oil, ground black pepper, salt.
Cooking: Cut the pumpkin into small cubes and fry in vegetable oil until tender. Add ground pepper, salt and crushed garlic. Cut the salmon, feta and arugula. Mix salad, salt and season with olive oil.
19. Salad with Chinese cabbage, cucumbers and salted salmon
The salad will turn out even juicier if the cucumbers are grated.
You will need: 250 g of slightly salted salmon, 300 g of Chinese cabbage, 2 cucumbers, a couple of sprigs of any greens, 1 tbsp. soy sauce, 2 tbsp. vegetable oil, ground black pepper, salt.
Cooking: Cut salmon, cabbage, and cucumbers and mix. Add finely chopped herbs, salt and ground pepper. Pour in vegetable oil, soy sauce and gently mix the salad.
20. Salad with fried salmon, fresh vegetables and croutons
Salmon should be cooked on a fast fire!
You will need: 300 g salmon, 1 bell pepper, 2 tomatoes, 150 g cucumbers, 2 garlic cloves, 2 tbsp. vegetable oil, 2 tbsp. soy sauce, ground black pepper, salt.
Cooking: Cut the salmon into small cubes and fry in vegetable oil for 3-4 minutes. Add minced garlic, salt and pepper. Cut the bell pepper, tomatoes and cucumbers. Mix the salad, add soy sauce, season with salt and spices.