Are you monitoring your diet? Then you will definitely like the salad with shrimp and arugula. It is very easy to prepare at home, and the result is not inferior to restaurant-level treats. Here are 20 great recipes!
1. Salad with shrimp, arugula and parmesan
From contact with a knife, the taste of arugula deteriorates, so it is better to tear it with your hands.
You will need: 200 g peeled shrimp, half a bunch of arugula, 50 g parmesan, a sprig of cherry tomatoes, 2 cloves of garlic, 3 tbsp. olive oil, coarse salt, ground black pepper.
Cooking: Fry the shrimp with garlic, tear the arugula with your hands, cut the tomatoes in half. Mix everything, salt, pepper and season with oil. Put the salad on a plate and garnish with thin slices of cheese.
2. Salad with shrimp, bell pepper and arugula
In this salad, yellow or red peppers will look beautiful.
You will need: 200 g peeled shrimp, 1 bell pepper, 50 g arugula, 2 tomatoes, 2 garlic cloves, 50 g butter, 30 ml olive oil, 1 tsp. mustard, salt and ground black pepper.
Cooking: Shrimps fry with chopped garlic in butter. Tear the arugula with your hands, cut the pepper and tomatoes. Mix the ingredients in a large salad bowl, add salt, pepper and olive oil with mustard.
3. Arugula, shrimp and cherry tomato salad
Cook the shrimp in a hot skillet for 2 minutes.
You will need: Half a bunch of arugula, 10 peeled shrimp, 200 g cherry tomatoes, 1 avocado, lemon wedge, 2 garlic cloves, 3 tbsp. olive oil, a handful of pine nuts, salt and ground black pepper.
Cooking: Tear the arugula with your hands, cut the tomatoes in half, chop the avocado and sprinkle with lemon juice. Fried shrimp with minced garlic. Mix food, add nuts, salt, pepper and oil.
4. Salad of shrimp, arugula and sun-dried tomatoes
In the salad, you can use the oil in which the sun-dried tomatoes are stored.
You will need: 50 g arugula, 200 g shrimp, 100 g sun-dried tomatoes, half a can of canned corn, 3 tbsp. olive oil, ground black pepper, coarse salt.
Cooking: Boil shrimp in salted water, cool and peel. Tear the arugula with your hands, rinse the corn. In a wide salad bowl, mix arugula, shrimp, tomatoes and corn. Add salt, pepper and oil.
5. Salad “Delight”
Dry the pine nuts in a frying pan.
You will need: 10 peeled shrimp, half a bunch of arugula, 2 tbsp. pine nuts, 200 g cherry tomatoes, 100 g hard cheese, lemon wedge, 1 tbsp. soy sauce, 2 tbsp. olive oil, sea salt and ground pepper to taste.
Cooking: Fry the shrimps for 2 minutes, cut the tomatoes into halves, tear the arugula with your hands. Mix arugula with tomatoes, shrimps, salt, oil, pepper and lemon juice. Put the salad on a plate, sprinkle with grated cheese, pine nuts and drizzle with soy sauce
6. Salad of arugula, shrimps and quail eggs
It takes 3 minutes to hard boil quail eggs.
You will need: 200 g peeled shrimp, 50 g arugula, 5 boiled quail eggs, 3 lettuce leaves, 3 tomatoes, 1 avocado, 1 tsp. lemon juice, 50 g butter, 30 ml vegetable oil, salt and ground black pepper.
Cooking: Shrimps fry in butter. Cut the eggs and tomatoes, chop the avocado and sprinkle with lemon juice. Tear lettuce and arugula with your hands. Mix everything, add olive oil, salt and pepper.
7. Salad with shrimp, arugula and cod liver
You can simply mash the cod liver with a fork.
You will need: A bunch of arugula, 200 g large shrimp, 1 can of cod liver, 2 boiled chicken eggs, 100 g tofu, 3 tbsp. mayonnaise, salt and ground pepper.
Cooking: Tear the arugula with your hands, boil the shrimp for 2 minutes in salted water. Chop the cod liver, eggs and tofu. Mix everything, add salt, pepper and mayonnaise.
8. Salad with avocado, shrimp and arugula
Sliced avocado darkens quickly, so it should be sprinkled with lemon juice immediately.
You will need: 200 g shrimp, 1 avocado, 50 g arugula, a handful of cashews, 0.5 tsp. provencal herbs, 1 tbsp. lemon juice, 30 ml olive oil, ground black pepper, sea salt.
Cooking: Boil shrimp in salt water, sue and clean. Tear the arugula with your hands, cut the avocado and sprinkle with lemon juice. Mix everything, add salt, spices, oil and chopped cashews.
9. Salad “Emperor”
Gently toss the salad to avoid crushing the grapefruit and arugula.
You will need: 200 g boiled shrimp, half a bunch of arugula, 1 grapefruit, 50 g parmesan, 3 sprigs of basil, Provence herbs, 3 tbsp. olive oil, ground black pepper, salt.
Cooking: Peel the shrimp, tear the arugula and basil with your hands, cut the parmesan into thin slices. Peel the grapefruit from the films and disassemble into pieces. Mix food, add pepper, Provencal herbs, salt and oil.
10. Salad with shrimp, arugula and mango
A ripe mango always gives a little when pressed.
You will need: 200 g shrimp, 50 g arugula, 1 ripe mango, 4 spinach leaves, 30 ml olive oil, ground black pepper, salt.
Cooking: Boil shrimp in salted water, cool and peel. Tear the greens with your hands, peel the mango and cut it. Mix the products in a wide bowl, add salt, pepper and oil.
11. Potato salad with shrimp and arugula
Cut tomatoes and potatoes into pieces of the same size.
You will need: 300 g large shrimp, 2 boiled young potatoes, a sprig of cherry tomatoes, 50 g hard cheese, a handful of pine nuts, 1 tbsp. soy sauce, 3 tbsp. olive oil, salt and ground pepper.
Cooking: Boil shrimp in salted water, cool and remove shells. Cut the tomatoes and potatoes, grate the cheese, tear the arugula with your hands. In a large salad bowl, mix the ingredients, add salt, pepper and oil. Drizzle the salad with soy sauce on top.
12. Vegetable salad with arugula and shrimps
You can buy peeled shrimp and save time.
You will need: 50 g arugula, 200 g shrimp, 1 cucumber, 2 tomatoes, 3 tbsp. olive oil, red pepper flakes, salt.
Cooking: Tear the arugula with your hands, boil the shrimp in salted water and peel. Cut vegetables. Mix everything, add pepper flakes, salt and season the salad with oil.
13. Salad of arugula, shrimp and olives
Add whole olives to salad.
You will need: 10 peeled shrimp, half a bunch of arugula, 2 lettuce leaves, 1 tomato, a handful of dark olives, 80 g parmesan, 2 garlic cloves, salt, ground black pepper, 3 tbsp. olive oil, 50 g butter.
Cooking: Shrimps with chopped garlic fry in butter. Cut the tomatoes, arugula and tear the lettuce with your hands. Mix everything, add olives, salt, pepper and oil. Put the salad on a plate and sprinkle with grated parmesan.
14. Salad “Firework of flavors”
An original salad recipe that will stay on your menu for a long time!
You will need: 200 g boiled shrimp, half a bunch of arugula, 3 lettuce leaves, 3 sprigs of parsley and rosemary, 200 g cherry tomatoes, 2 cucumbers, 150 g blue cheese, 2 tsp. Dijon mustard, 30 ml olive oil, ground black pepper, salt.
Cooking: Peel the shrimp, tear the arugula, lettuce and greens with your hands. Cut tomatoes, cucumbers and cheese. Gently mix everything in a large salad bowl, add salt, pepper, oil and Dijon mustard.
15. Layered salad with shrimp, arugula and mushrooms
Salad can be collected in layers or just mix everything.
You will need: 10 pcs of peeled shrimp, 25 g of arugula, 200 g of champignons, 150 g of Korean-style carrots, 80 g of hard cheese, 3 tbsp. mayonnaise, salt and ground pepper.
Cooking: Boil mushrooms, shrimp in salted water, cool and cut. Tear the arugula into small pieces with your hands. Grate cheese. Put a ball of mushrooms on a plate, then shrimps. Lubricate with mayonnaise, add carrots, a layer of mayonnaise with cheese. Put the arugula on top and decorate the salad with a whole shrimp.
16. Salad with shrimps, arugula and fresh champignons
Raw champignons are absolutely harmless, the main thing is to rinse them thoroughly.
You will need: 50 g arugula, 3 mushrooms, 150 g shrimp, a sprig of cherry tomatoes, 50 g parmesan, 50 g butter, 2 tbsp. olive oil, coarse salt, ground black pepper.
Cooking: Tear the arugula with your hands, cut the tomatoes in half, grate the cheese, and cut the mushrooms into very thin plates. Mix the ingredients, salt, pepper and dress the salad with oil.
17. Arugula, pineapple and shrimp salad
Use any salty cheese you like.
You will need: 50 g arugula, 100 g canned pineapple, 200 g shrimp, 2 tomatoes, 80 g hard cheese, 2 tbsp. soy sauce, 2 tbsp. olive oil, ground black pepper, salt.
Cooking: Tear the arugula with your hands, chop the tomatoes, grate the cheese on a fine grater. Boil shrimp and clean. Mix everything, add pineapples, salt, pepper and oil. Put the salad on a plate and drizzle with soy sauce.
18. Fantasy salad
Be sure to rinse the sliced eggplant in salt water.
You will need: 5 fried shrimp, 1 eggplant, 100 g mozzarella, 50 g arugula, 2 apricots, 1 tsp. mustard, lemon wedge, 0.5 tsp honey, 3 tbsp. olive oil, sprig of mint, ground black pepper, salt.
Cooking: Cut the eggplant into slices and fry. Fry the apricots for 2 minutes on each side. Tear the arugula with your hands and sprinkle with lemon juice. Mix shrimp, eggplant, cheese, apricots and arugula. Pepper and season with a sauce of mustard, honey and butter. Sprinkle the finished salad with finely chopped mint.
19. Salad with shrimp, arugula and ginger sauce
Appetizing salad for lovers of spicy cuisine!
You will need: 200 g peeled shrimp, half a bunch of arugula, 2 tomatoes, 2 tbsp. sesame seeds, 20 g ginger root, 3 tbsp. olive oil, 50 g butter, 3 sprigs of cilantro, 1 tbsp. lemon juice, 2 garlic cloves, salt, ground pepper.
Cooking: Tear the arugula with your hands, fry the shrimps in butter, chop the tomatoes. Grind peeled ginger root in a blender with garlic, cilantro and olive oil. Add lemon juice, salt and pepper. Mix shrimp, tomatoes, arugula, sauce and sesame seeds.
20. Shrimp, arugula and strawberry salad
Surprisingly harmonious and tasty combination.
You will need: 200 g peeled shrimp, half a bunch of arugula, 200 g strawberries, a handful of peeled sunflower seeds, 2 lettuce leaves, 150 g Beijing cabbage, 3 tbsp. olive oil, salt, ground black pepper.
Cooking: Boil the shrimp in salted water, tear the greens with your hands, chop the cabbage into thin strips. Mix everything, add dried sunflower seeds and chopped strawberries. Salt, pepper and dress the salad with oil.