20 delicious salads with fresh cucumbers for the whole family

20 delicious salads with fresh cucumbers for the whole family
Photo: photorecept.ru

Cucumbers are appropriate in most types of salads and snacks. They are in perfect harmony with meat, fish, crab sticks, cottage cheese, cheese, fruits or seafood. We have collected for you the most interesting and original salad recipes with fresh cucumbers!

1. Salad with cottage cheese, crab sticks and cucumbers

Salad with cottage cheese, crab sticks and cucumbers
Photo: zen.yandex.ru

Cucumbers for this salad choose only young ones with dense pulp, and cottage cheese – dry, granular and crumbly.

You will need: 3 cucumbers, 330 g of cottage cheese, 250 crab sticks, 90 g of algin red caviar, 1 handful of chopped dill, 3 tbsp. l. mayonnaise.

Cooking: Alginic red caviar is made from brown seaweed (kelp), so it is not only tasty, but also very healthy. Mix it with chopped dill, crab sticks, cottage cheese, cucumber slices and mayonnaise.

2. Salad with cucumbers and garlic

Salad with cucumbers and garlic
Photo: zen.yandex.ru

If you let this salad stand for at least an hour, then fresh cucumbers will acquire the taste and aroma of lightly salted ones. It will turn out an incredibly tasty snack for meat, pilaf or potatoes.

You will need: 0.5 kg of fresh young cucumbers, 3 cloves of garlic, 1 bunch of dill, 2.5 tbsp. l. unrefined sunflower oil, 5-6 drops of table vinegar (9%), 0.3 tsp. salt.

Cooking: Put the cucumbers cut into thin circles in an enamel pan, add garlic and dill, chopped as finely as possible. Pour in a mixture of oil, vinegar and salt.

3. Korean cucumber salad

Korean cucumber salad
Photo: zen.yandex.ru

A very hearty and tasty appetizer with beef meat and Korean-style pickled fresh cucumbers.

You will need: 400 g beef pulp, 3 cucumbers, 1 bell pepper, 2 onions, 3 cloves of garlic, 1 tsp. ground chili pepper, 1 tsp. ground coriander, 0.5 tsp. sugar, 1 tsp sea ​​salt, 4 tbsp. l. soy sauce, 2 tbsp. l. table vinegar, 4 tbsp. l. olive oil.

Cooking: Defrost the beef, but not completely, in a slightly frozen form it will be easier to cut into thin long sticks. Fry in oil, add onion half rings, pour in soy sauce. Cucumbers, too, cut into long strips, sprinkle with salt, leave for 20 minutes to let the juice, then squeeze, mix with the cooled meat, chopped bell pepper, vinegar and spices.

4. Salad “Snow Crab” with cucumbers and sour cream

Photo: my-farmer.ru

For salad dressing, you can also use a mixture of 20% sour cream with homemade mayonnaise, in a 1: 1 ratio.

You will need: 1 pack (450 g) crab sticks, 4 boiled eggs, 5 young cucumbers, 5-6 green onions, 7 sprigs of dill, 1 can of corn, 4-5 tbsp. l. sour cream with ground pepper and salt.

Cooking: Cut cucumbers, crab sticks, eggs into equal-sized pieces, put them in a salad bowl along with chopped herbs and corn without liquid. Fields of sour cream seasoned with spices.

5. Beef tongue and cucumber salad

Beef tongue and cucumber salad
Photo: m.povar.ru

A real delicacy salad, which is prepared in just a few minutes. The main thing is to properly boil and clean the beef tongue in advance!

You will need: 1 beef tongue, 2-3 cucumbers, 130 g toasted walnuts, 160 g cachotta cheese with fenugreek or paprika pieces, mayonnaise.

Cooking: Cut the beef tongue and cucumbers into small cubes, mix with mayonnaise, half of the grated cheese and crushed nuts into large crumbs. Sprinkle the top of the salad with the remaining cachotta.

6. Salad with fresh cucumbers in Flemish style

Salad with fresh cucumbers a la Flemish
Photo: crimean.fitline-sport.ru

This simple salad can be safely included in the dietary and healthy menu.

You will need: 2 cucumbers, 2 boiled yolks (chicken), 160 g Greek yogurt, dill.

Cooking: Cucumbers cut into medium pieces, dip in salted boiling water, blanch for 10 minutes, put on a sieve. Beat yogurt with yolks, dill and spices in a blender, mix the sauce with cucumbers.

7. Smashed cucumbers in Chinese

Smashed cucumbers in Chinese
Photo: travelask.ru

The Chinese are a very inventive people, which is only worth their salad of broken fresh cucumbers!

You will need: 6 medium cucumbers, 2 tbsp. l. rice vinegar, 1 fresh chili pepper, 1.5 tbsp. l. sesame oil, 3 cloves of garlic, 1.5 tbsp. l. sesame seeds, 1 bunch of spicy greens (assorted to taste).

Cooking: Cut the cucumbers in half lengthwise, scoop out the seeds with a spoon. Prepare two cutting boards, put half a cucumber between them, press hard and tap the top board with a meat mallet to flatten the vegetable.

Cut the halves of cucumbers processed in this way into long thin strips diagonally, fields with rice vinegar, after 12-15 minutes, put them on a sieve. Pour over diced cucumbersgarlic and pulp of chili pepper (without stalk and seeds), add sesame oil, herbs, sesame seeds.

8. Salad with boiled eggs and cucumbers

Salad with boiled eggs and cucumbers
Photo: foto-recipes.ru

A low-calorie but very satisfying salad that is perfect for breakfast or dinner.

You will need: 2 boiled eggs, 2 cucumbers, 1.5 tbsp. l. low-fat sour cream, 1 tsp. lime juice, 5 sprigs of dill, 1 tsp. mustard seeds.

Cooking: Cut cucumbers and eggs into large pieces, add dill, lime juice and sour cream with mustard. Done, that’s all!

9. Salad with cucumbers, orange and mint

Salad with cucumbers, orange and mint
Photo: liveinternet.ru

Instead of an orange, you can add tangerine, grapefruit, or a few slices of pomelo to the salad.

You will need: 2 cucumbers, 4 boiled eggs, 1 orange, 1 jar of green peas, 0.5 bunch of green basil, mint, mayonnaise, a pinch of ground hot pepper.

Cooking: Peel the citrus from the films, cut the slices into small pieces, mix with diced eggs and cucumbers. Add green peas, mint and basil, dress salad with chili mayonnaise.

10. Salad with cabbage, cucumbers and avocados

Salad with cabbage, cucumbers and avocado
Photo: salatolive.ru

The oily flesh of an avocado makes any salad nutritious and satisfying.

You will need: 0.5 kg of finely chopped cabbage, 2 cucumbers, 1 can of corn, 110 ml of sour cream, 1 tbsp. l. mustard seeds, 1 tbsp. l. toasted sesame seeds, 1 medium avocado.

Cooking: Mix thin cucumber slices with avocado cubes, shredded cabbage, add corn and sesame seeds. Top with sour cream mixed with Dijon mustard.

11. Salad “Sharp” of fresh cucumbers

Photo: teplica-one.ru

This salad will appeal to fans of spicy dishes, similar recipes came to us from Korean cuisine.

You will need: 5-6 cucumbers, 1 large bunch of cilantro, 3-4 tsp. without a slide of ground hot pepper, 2 heads of garlic, 0.5 tsp each. salt and sugar, 1.5 tbsp. l. vinegar.

Cooking: Cut the cucumbers into thin long strips with a vegetable peeler. Sprinkle with chopped cilantro, fields with a dressing of vinegar and grated garlic, salt, sugar and hot pepper in a mortar.

12. Diet salad with cucumbers and mint

Diet salad with cucumbers and mint
Photo: zen.yandex.ru

Minty freshness, a spoonful of Greek yogurt and slices of juicy cucumber … It’s very tasty and, of course, healthy!

You will need: 400 g cucumbers, 250 ml Greek yogurt, 3 cloves of garlic, 0.5 tsp. sea ​​salt, 4-5 sprigs of fresh mint, 0.3 bunches of herbs (assorted), 0.25 tsp. ground pepper.

Cooking: Season the yogurt with garlic and spices, leave to infuse. Cut the cucumbers lengthwise into two halves, then chop each into thin slices, combine with chopped spicy herbs and mint, pour yoghurt-garlic dressing.

13. Greek salad with fresh cucumbers

Photo: koolinar.ru

Bright and juicy Greek salad is made from quality homemade vegetables that give it a pleasant taste and aroma.

You will need: 5 medium tomatoes, 2 small cucumbers, 1 sweet bell pepper, 1 red onion, 100 g soft cheese, 55 g black olives, 0.5 tsp. oregano, 3.5 tbsp. l. extra virgin olive oil, juice of half a lemon, a pinch of salt.

Cooking: Cut tomatoes and cucumbers into medium pieces, onions into half rings, sweet bell peppers into strips, cheese into large cubes. Mix everything in a deep salad bowl, pour a mixture of lemon juice, oil, salt and oregano.

14. Cheese salad with cucumbers and apples

Cheese salad with cucumbers and apples
Photo: donatewales.org

Delicate and spicy salad made from grated cheese with apples and fresh cucumbers. Very tasty with fresh toast!

You will need: 350 g of hard cheese, 250 g of fresh cucumbers, 3 sour apples, 2.5 tbsp. l. sour cream (20%) and homemade mayonnaise, 2 tsp. mustard seeds.

Cooking: Cut apples without skin and seeds into thin slices, cucumbers into circles, and cheese into small cubes. Mix with mustard, sour cream and mayonnaise.

15. Salad with chicken, cucumbers and cheese

Salad with chicken, cucumbers and cheese
Photo: tutknow.ru

Chicken fillet browned in butter perfectly harmonizes with fresh cucumber.

You will need: 300 g chicken fillet, 2 tbsp. l. butter, 120 g cheddar cheese, 3 boiled eggs, 2 cucumbers, 3 tbsp. l. mayonnaise.

Cooking: Cut the chicken fillet into oblong sticks, fry in oil until golden brown. Cucumbers cut into thin circles, chop the eggs into cubes, rub the cheese on a grater. Dress the salad with mayonnaise and garnish with fried chicken pieces.

16. Cucumber salad with mango, avocado and kiwi

Cucumber salad with mango, avocado and kiwi
Photo: upbaby.ru

If desired, you can add sour apple or even orange pulp to this exotic salad.

You will need: 2 avocados, 3 cucumbers, 0.5 slightly unripe mangoes, 2 kiwis, 50 g hazelnuts, mayonnaise, 1 red onion, 0.5 cups boiling water, 1 tbsp. l. vinegar, 1/2 tsp. sugar and salt.

Cooking: Cucumbers and fruit pulp cut into small slices. Cut the onion into half rings, pour boiling water with vinegar, sugar and salt dissolved in it, after 10-15 minutes put it on a sieve and squeeze, mix with vegetables and fruits, season with mayonnaise, sprinkle with small pieces of hazelnuts.

17. Salad with cucumbers and sun-dried tomatoes

Salad with cucumbers and sun-dried tomatoes
Photo: drpatelsdietdotcom.wordpress.com

This salad consists essentially of two components: fresh cucumbers and a surprisingly tasty dressing of sun-dried tomatoes, garlic and corn oil.

You will need: 4 cucumbers, 3 tbsp. l. corn oil, 0.5 tsp. sea ​​salt, 2-3 dried tomatoes, 2 cloves of garlic.

Cooking: Pour the sliced ​​garlic with corn oil, add chopped sun-dried tomatoes and salt, put in the microwave for 1 minute. Pour over large pieces of cucumbers with still warm dressing.

18. Vegetable salad of Oriental cucumbers

Vegetable salad of cucumbers
Photo: attuale.ru

The perfect salad with fresh cucumbers for barbecue or baked meat, it is very easy to prepare!

You will need: 2 cucumbers, 1 carrot, 1 sweet pepper, 5 green onions, 2 garlic cloves, 0.25 chili peppers, 0.5 bunches of dill, 1 tbsp. l. white sesame, 1 tbsp. l. apple cider vinegar, 2.5 tbsp. l. soy sauce, 1 tsp. sugar, 1.5 tbsp. l. sunflower oil, 0.5 tsp. salt.

Cooking: Cut the cucumbers lengthwise into thin slices, then cut each into thin strips, cut the bell pepper and chili into half rings, grate the carrots and garlic cloves on a Korean grater. Add toasted sesame seeds, greens and vinegar dressing with sugar, salt, oil and soy sauce to the vegetables.

19. Salad with tuna and cucumbers

Salad with tuna and cucumbers
Photo: donatewales.org

Instead of canned tuna, you can take pink salmon, mackerel and even saury in oil.

You will need: 1 can of canned fish in oil, 1 can of corn, 2 fresh cucumbers, 3 boiled eggs, 1 red onion, 60 ml of sour cream (15%).

Cooking: Mash the fish with a fork, mix with corn, diced cucumbers and eggs. Finely chop the onion, pour boiling water over it to remove bitterness, send it to a bowl with fish, season with sour cream.

20. Salad with cucumbers, apples and onions

Salad with cucumbers, apples and onions
Photo: teplica-one.ru

This salad recipe will definitely become one of the most popular in your family!

You will need: 2 sour apples, 1 leek, 3 fresh cucumbers, 1 tsp. Dijon mustard, a pinch of tarragon, 1 tbsp. l. lime juice, 2 tbsp. l. extra virgin olive oil, 0.5 tsp. ground sesame seeds in a coffee grinder.

Cooking: With a sauce of sesame flour, lime juice, olive oil, tarragon and mustard, pour over a mixture of julienned cucumbers and apples. Cut the leek into half rings, mix with mustard seeds, transfer to a salad bowl.

Leave a Comment